Is there a way to lose that extra bit of weight? Weight Loss explored

So 2019 has officially begun, like it or not, and if you’re like me and are feeling maybe you over indulged at the festive period and gained a few pounds? or maybe “Dry January” has helped in more ways than you thought? Possibly even your New Years resolution was to get fit for the year? But you need a “Plan” that will work and you won’t get bored of. This thread explores different Plans that I have tried, tested, read about etc. 

Healthy Living Tea – The review of a fascinating diet!

Let’s face it, “diets” have run their course. Shedding those extra pounds and looking great in the mirror will always have a pull in the markets, sure. But for an increasingly health-conscious public, the real push is for well-being. To feel energized, invigorated, and ready to take on the world, not just to attain a […]

Magic Ingredients That Unlock The Secrets to Glowing Health

Most of us are prone to lethargy, lack of energy, poor lifestyle choices, and stress. It’s the way we live our lives in this day and age. But did you know that there are all-natural plants and herbs that can revitalize you and give you the much-needed boost to being your healthiest, happiest self? Here […]

How to succeed: A guide on life achievement and dreams

Do you want to learn more about how you can reach your dreams? Do you want to change your mindset?  Make that change today! Change your life, your mindset and achieve your dreams! Simply click below!!!! Click Here!

Healthy Living:- ‘Flexitarian’ diet should it be considered?

My all-time favorite meal is a starter of thinly sliced Scottish smoked salmon, lightly topped with a squeeze of lemon and a fine dusting of freshly ground pepper. That is followed by a fish course of Dover sole, and then a meat course of medium well-done filet mignon, with […] Click here to view original […]

How To Build A Classic Physique

It’s no secret The Austrian Oak, The Most Popular Bodybuilder Of All Time, The Guvenator –- used steroids. Most people know that. But what most people don’t know is how YOUNG Arnold was when he first started juicing. From the book, Arnold Schwarzenegger: A Biography… “The injections started began almost immediately after Arnold started training […]

Big Healthy Living Hidden Truth About Cardio Exercise!

How your daily gut-busting routine may actually be preventing weight loss and pushing you closer to death! In western cultures like ours, countries like the U.S., UK, Australia, Canada and other European nations, what’s the first thing that anybody thinks of or tells you whenever the idea of weight loss is brought up? You’ve got […]

Healthy Living: #1 Most Common Food You Should NEVER Cut From Your Diet!

Ever since the 1970’s, when folks like Jim Fix with his jogging book and of course fitness icon Richard Simmons began to get the world onto the fitness band wagon, a lot of information has come through our TV’s about how to lose weight and get healthy. Unfortunately, much of it is inaccurate, misunderstood or […]

The secret ingredient found in most foods that’s steadily adding fat to your body – Ordo’s Healthy Living Big Reveal!

It’s been proven to be more addictive than cocaine… Do you remember the big stink in the U.S. a few years back surrounding McDonald’s and their food, most notably French fries? It was the big trans-fat scare! That’s right, we were being poisoned by the evil clown with deadly fat and something had to be […]

Cut Out These “Healthy” Drinks & Drop 2-3 Pounds Per WEEK – Healthy Living Cheatsheet!

Did you know you can easily drop 2-3 pounds a week just by cutting out some drinks that make your belly bigger? And no, I’m not talking about the obvious ones like soda, juice, and alcohol… The truth is, there are 3 “healthy” drinks you must absolutely avoid if you want a flat belly, and… […]

Weight Loss: Are you guilty of making these diet mistakes before 12 pm? Healthy Living #Hacks

Morning diet mistakes which can cost you A healthy start to the day begins right in the morning. Hence, what you eat is very important as it sets the course for the rest of the day […] Skipping meals, eating rather late or having something low in calories can not just impact your health but […]

Motivation and Stress: Best ways to overcome Stress and Become more Motivated in Life! – Achieving our Goals and Dreams!

Through life, humans experience or go through various journeys. These journeys can give you the strength and momentum when new things get difficult in life. The lessons we learn on a daily basis feed our mind on how to resolve issues we have. Everything we do is motivated by something we need or causes stress […]