Is there a way to lose that extra bit of weight? Weight Loss explored

So 2019 has officially begun, like it or not, and if you’re like me and are feeling maybe you over indulged at the festive period and gained a few pounds? or maybe “Dry January” has helped in more ways than you thought? Possibly even your New Years resolution was to get fit for the year? But you need a “Plan” that will work and you won’t get bored of. This thread explores different Plans that I have tried, tested, read about etc.